1/ Fire hydrant
6/ Resistance band squats
The article suggests 15-20 reps for 2-3 rounds of the following exercises.
2 / Tabletop glute kickbacks
7/ Resistance band leg lifts
3 / Glute bridge pulses
8/ Glute kickbacks
4 / Glute bridge w/ alt leg raise
9/ Lateral band walk
5 / Clamshell
10/ Diagonal band walk